Join our free yoga class!

 

1st Floor, Queensbridge Practice Surgery @ 5.30pm

With Alex Kate, yoga instructor. Designed to be accessible to everyone, including:

  • Complete beginners
  • Those with limited mobility
  • Older adults
  • Anyone curious about yoga but unsure where to start!

What to Expect:

  • Movement and stretching· Gentle breathing techniques
  • Short guided relaxation or meditation · A welcoming, no-judgement space
  • A sense of community

To register please contact Kelley:

wellbeing-male

Published: Apr 11, 2025